I’ve been through periods like that. Routine and random specifics became paramount and without them it was hard to even feel like I was able to function. I’m so sorry that’s happening for you right now. Not knowing how to say you don’t know how to talk to people is a great start, and something I struggle with too. If you want to try talking I’m open, would love to hear about what kinds of music you like. If not, no pressure whatsoever, just know you’ve been heard and validated! 💜