how are your meds working? if they’re not working try switching to something else. But i know how you feel. my anxiety has very physical symptoms and they’re odd symptoms. deep breathing and sensory activities can help. therapy too! I also heard CBD oil is pretty good. 💕 hope u feel better

This can be genetic i would just use what you can that works med wise and therapy and hobbies and people. I know for me its partially genetic i just wasnt diagnosed with anxiety till my second year of college so 22 same age but had OCD diagnosed at 10 which may also be genetic

Hey! For some people it goes away, but I guess for the most of us it’s there but maybe with time we manage it better. Have you tried therapy? I recommend CBT… it really helped me change some patterns