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Markiss

Updated 1y ago

Dealing with Chest Pain from Panic Disorder: Need Advice

I been dealing with chest pain from my panic disorder any advice to give me to help alleviate my pain

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Tracks

1y

Really work on your breathing techniques when you hit stress headache coming on. Slow and steady really helps. I have anxiety and panic too. I’ve also had over 75 surgeries. So I know breathing helps you feel better and it helps with pain.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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