Just about the only thing that ever worked for me was locking myself in a dark, quiet room and threatening people not to bother me (joking, but not really). I also made sure I had water and snacks available next to me cause I would be left very weak during the "migraine hangover" Sometimes, I would take over the counter medications like ibuprofen or excedrin, but if possible, I try not to take it at all as you don't want to take medication like that every day