An app called finch and Journaling

Music honestly and the outdoors

I've found that going outside either to appointment or in the back garden helps me. I also love reading, writing, watching TV and listening to music. I'm going through the process of starting to volunteer at my local hospital as I was getting fed up with my local job centre messing me about by saying that I can or can't work and I was also getting fed up of stuck indoors all the time, which wasn't helping my depression. Plus since me, my fiancé and my mum and mum's lil pomchi moved house (we moved from a 1 bedroom flat to a two bedroom detached house) I've been out a lot more than I used to go out.