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DocHolliDave

Updated 2mo ago

Struggling with Depression: Seeking Advice

how do you deal with depression?

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Your Alikes say
AI-generated answer based on the text from previous posts and comments

Some ways to deal with depression include talking to people who make you feel happy, doing activities that you enjoy, practicing self-care, and seeking professional help if needed. Other methods can i...See More

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hydroepilepic21

2mo

I jounal and have started using an app called finch and find things that make me happy.
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Bre19

2w

i love Finch
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Bre19

2w

I listen to hype music and take vitamins and use my happy light and acupressure
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TJ82

1w

I always take my medication and spend time with my fiancé, my mum and my mum's lil pomchi cross chihuahua. I also do things to distract myself. My fiancé loves making me laugh. My mum's lil pomchi cross chihuahua loves giving and recieving cuddles and kisses. I have also got a journal just incase I need to get things out of my head before they can set off my depression.
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Bre19

1w

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The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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