I'm in a similar situation I was recently diagnosed with fatty liver. My doctor just told me to lose weight and exercise... that there really is no cure. However my dietitian said to follow a diet similar to those with diabetes and reduce carbs and pair carbs with protein and healthy fats. This will reduce the impact on the liver and lower the enzymes.

Thank you! I'll bring this up to regular doctor and see if they say the same.

I was 10 pounds heavier than u when I was diagnosed and I lost 45 pounds in the past year and currently my ALT is back to normal so I would suggest weight loss because there is no other cure for it