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A424

Updated 1y ago

Dealing with GERD and Stomach Inflammation

Who else has GERD or stomach inflammation? Have you found anything that helps you? My family has a history of GI issues and i’m only 23, so I’m worried that my problems will turn into IBD or that i’ll get colon cancer like my grandpa. I’m doing yoga 6 days every week and trying to eat healthier by limiting junk food and cooking more. I also started avoiding dairy most of the time because it makes my stomach pain worse and increases inflammation. I need to choose a new probiotic but there’s so many out there and idk which one to try. I’m tired of the stomach pain and feeling so sluggish and tired.

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sabbymer

2y

That's a really good approach to start that early. I got IBS at 33. Following for further advice.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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