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thatpolishgirl

Updated 1y ago

Dealing with IBS and Mental Health: Anyone Else?

I was just recently diagnosed with IBS, and suffer from anxiety, depression and panic attacks. My doctor said that a lot of people with anxiety/depression also have IBS. Anyone else in the same boat?

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Toyotashitlander

3y

Yes I believe it is somewhat true. Mind and gut health really go hand in hand. Mine was brought up by my removal of my gallbladder but I had subtle signs when I was younger in middle school and high school.
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AYellowLeaf

3y

I have IBS too. The stomach is very sensitive to emotions, so it is possible that mental issues can inflame aches and other belly issues. It works also vice versa: aches and body illness can cause symptoms such as depression and anxiety. One can strengthen the other, even if it was only in potential.
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monsterflower

3y

Yup, I have ADHD, depression, OCD, and anxiety and have been struggling with IBS since I was about 12 I think. Like the above poster said, mind and gut health are closely linked. I know stress/anxiety is a big trigger for my IBS, though it's definitely not the only one.
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BreBee

3y

sure am & tbh it all spins in a never ending circle
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Anastasia

3y

I also suffer from anxiety and IBS. My stomach hurts the most during stress and sadness. I read that the reason my mood influences my pain is because the colon is in part controlled by the nervous system, which responds to stress. Another explanation was that the immune system, that also responds to stress, also plays a role. Hope that was helpful
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Quinee

3y

Me! I also suffer from anxiety, depression, panic attacks, and fibromyalgia. With years I understood that my mind and body are working together :/
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Sleepysleeps

3y

I started having symptoms of IBS during a really toxic relationship. Now it feels like my stress/anxiety triggers symptoms every time.
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Caretruuu18

3y

I have anxiety, depression, IBS and panic disorder and my IBS was diagnosed during a time when I had a super high stress job so it definitely coincides. Sometimes, doctors will even try to prescribe Xanax for IBS
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MikaMEMM

3y

Sadly IBS and anxiety go hand in hand and anxiety usually causes flare ups. My IBS is always the worst when I'm flying somewhere because of the extreme stress.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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