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vickintohair

Updated 1y ago

Dealing with IBS: Seeking Advice

I am struggling with what my doctor says is IBS. This has come upon me in the last 2 years. I am not on any meds for this but it seems to be getting worse. Any tils livi g with this???

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Jenh

2y

Have you tried the fodmap diet to see which foods might be making it worse? It’s definitely hard, but 100% worth it
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vickintohair

2y

I have not. Thank you! I am thinking it’s time to journal my food.😫
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Jenh

2y

I know, but it changed my life. It’s very hard but it will be worth it in the end. If the journal doesn’t work, do fodmap
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vickintohair

2y

Ty!
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Marvel01

2y

I know it’s gross but I try to drink metamucil (or store brand fiber therapy) every day it helps with diarrhea constipation, bloating, gas, at least for me 🤷🏻‍♀️
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jdubz

2y

i take dicyclomine which helps with stomach cramping
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vickintohair

2y

sorry for your loss hopefulone.💜💜 I too have had a lot of stress which is what I am attributing by bad ibs bout . This war though!?!? So stressful!
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Underlighet

2y

for IBS-C I take fiber and follow low FODMAP. Low FODMAP helps with regularity, the fiber helps with softening my stool. I definitely recommend one or the other or both! (Start with 1 treatment at a time to figure out what is or isn’t actually working!)
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Mama_Bear

2y

So very sorry for your loss! May his memories always be a great blessing to you! I also have ibs and Linzess helps me with constipation.
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MamaLaura62

2y

I take one Imodium every morning for the last 3 to 4 months. It has helped a lot, but it might take 2 to 3 weeks to really kick in. It’s not 100% , but there are less accidents which is sooo nice. Good Luck

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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