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JadynStorm's Post

JadynStorm

Updated 1y ago

Dealing with Internal Vibrations

Does anyone else experience internal vibrations? I don't have them all the time, but when I do, they definitely make me nervous, and they stop me from being able to sleep well.

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Ewok

Yes! I have that, drives me nuts! It's like internal shakes, I'm constantly overthinking what can I do to stop it 😵‍💫. What has really helped me to sleep at night with anxiety and panic attack is I drink "sleepy time" tea. Sometimes two tea bags, it knocks me out 🥱.

JadynStorm

I have some of that tea! I'll have to have some tonight. I normally can sleep well unless I start noticing every little thing happening in my body haha

UCBree

Is it like electrical? I find when that happens I am dehydrated.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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Dealing with Internal Vibrations