I've been taking Black Kohosh. I take it mostly at night when my hit flashes and night sweats are the worse. I take 80mg (2tabs) You purchase these from Walmart.

My doc put me on gabapentin the hot flashes were so bad, I would have an anxiety attack right before a hot flash so I always knew when one was coming, at their worst I had them every 15 minutes all day and night,they were so intense I thought of ending it all many times anyway I felt the medicine working almost immediately I was so happy there are no words to explain it.