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AnxiousAl's Post

AnxiousAl

Updated 1y ago

Dealing with Panic Attacks: Seeking Advice

I’ve had multiple cases of feeling like my life was over ..I had two super panic attacks where that I actually was thinking I was literally going to die …what could be causing this? I went to the er had blood work and eveything done and nothing was found Im learning to control it but it’s still troubling me because I don’t understand what the source is

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sorenachy

Could it be something you don't feel is significant is getting to you? I was once told that our bodies don't understand the difference between good stress (positive things that can cause you to think about them a lot) and negative stress.

AnxiousAl

things going on with my son is only source and finding employment but other than that I don’t know I’ve just been waken out my sleep with these panic attacks to the point I feel I’m dying and it’s nothing I can do I just feel death all over me I don’t know why

sorenachy

That's all stress and when you are relaxed that's when your body decides to react, maybe?

Gingeralamode

It could be either anxiety or a panic disorder. Sometimes, people without mental health history suddenly start having panic attacks due to things in life. Are you making sure to take breaks in life? Maybe you need to speak to a psychiatrist to get an anxiety PRN

AnxiousAl

yes I have and it just popped up on me the other day I literally felt like I was dying like instant doom

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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Dealing with Panic Attacks: Seeking Advice