I feel the exact same way. I get horrible headaches all the time. Some days are just a dull headache, but they're always there. I'm sorry you're having to deal with it too! My headaches have been happening for months too, maybe even a year. I've been working with my general doctor and they've done some testing and stuff, but can't figure it out. I will finally see my neurologist tomorrow, so I'm hoping for answers. Is there anything you've noticed that worsens your headaches? If you can think of any I'd obviously say avoid those things if you can. I try ice wrapped in a cloth laid against my head in the problem spot(s). Sometimes it helps a bit.

Have you looked into migraines with your doctor? It sounds like it might be that. I get them, and I'm lucky enough that OTC migraine medication works fine for me, but there are prescription meds out there for them.