No advice here as I'm still dealing with it myself, but that sounds SO cool

I’ve bought multiple massage tools that are helpful (when I actually use them). I have one of those small massage balls with bumps on it, a pointy plastic thing that’s for trigger points, and I just got a Thumb Saver for manual massage. I don’t use these as often as I should, but when I do, they provide a good amount of relief. I’ve also been thinking about physical therapy, so if that is an option for you, I’d look into that too.

I do/have done all of these things! It's not that the things I'm doing aren't working, it's that my problems aren't going away after doing them for two years straight now 😓