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Hannahbanna's Post

Hannahbanna

Updated 1y ago

Dealing with Unwanted Stimming Behaviors

Sometimes I find myself stemming out of no where like I pick or I have to tap my hands or feel things.

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bubblegrape

I clap my hands or "make my heart jump". I can't explain the second one but I'm sure it's not healthy 😂

Hannahbanna

like it just started out of nowhere how did it start for you

EatenByWormy

That’s how ADHD and anxiety can be. My nails and cuticles used to be torn up from picking.

roseyy

When I am standing my my wooden chair I run my fingers on the armrest while I am waiting for something. Yes a lot of my swimming is when I am waiting and when I am bored.

brabbit

I do that constantly 🙃 I believe it's how we self soothe if we had to learn to do so as a child.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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Dealing with Unwanted Stimming Behaviors