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CatiaG

Updated 7mo ago

Struggling with Depression: Seeking Coping Strategies

Having a little bit of a bad day with a depression episode. Wondering what you do to help get through it?

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AI-generated answer based on the text from previous posts and comments

Some people distract themselves by watching movies, playing video games, or listening to music. Self-care activities such as washing your face, showering, taking a bath, or doing your nails or hair ca...See More

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The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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