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hydroepilepic21's Post

hydroepilepic21

Updated 10mo ago

Dealing with Depression and Epilepsy

what is the best way to deal with depression? Why is it so bad lately? How can I help it? is it worse for people living with epilepsy?

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AI-generated answer based on the text from previous posts and comments

The best way to deal with depression varies for each individual, but some common methods include therapy, medication, and self-care techniques such as journaling, exercise, and maintaining a support n...See More

Aikio

Yes I use paint.. So I can paint my emotions on a canvas and stuffed animals work as well

hydroepilepic21

ok, I found a group on Facebook that helps somewhat.

Zebrapotato37659

Being outside in nature and being with others helps even just sitting at a park. You don’t need to talk but to even just be outside is a good first step. Meds can help but that’s your decision. Prayers! 💕

hydroepilepic21

okay, I dont get out much during the day, can't drive.

Wes75

I used to write poetry. It wasn't positive poetry but I did that instead of me.

hydroepilepic21

Some of mine isn't either, well... quite a bit of it isn't.

tommynewman

Trying to be in a relationship

hydroepilepic21

are you suggesting I be in a relationship with someone? I'm slightly confused.

Catiedid

10mo

One.. find something that works for you.. I pray… I listen to music… watch YouTube on my phone… there is seasonal depression.. it’s cold around the holidays - not all people have family and friends- it’s difficult for a lot of people.. I know this was 7 months ago but just checking on you 🤗

hydroepilepic21

10mo

it's fine, I recently downloaded a Bible app a friend suggested because I've been looking for a devotional, now I have a whole other list of things going on that aren't helping anything and I don't want to be around anyone not really my parents either, I watch TV a lot. Dm me to know the rest please

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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Dealing with Depression and Epilepsy

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