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Annyssa's Post

Annyssa

Updated 1y ago

Depression episodes that don't feel like mine

In the last couple of months I have had bad depression episodes, that I can't associate with afterwards. As if the breakdowns aren't my own. Does anyone else experience this?

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Mulan

Yes. It feels like I'm watching my body do and feel things but I'm not the one who is doing it.and afterwards it's like I woke up from a dream kinda of or a movie.

Annyssa

that's exactly how I feel. It's so hard because my husband I so worried about me, but I can't tell him what's wrong because I don't even know. 😥

Liz1993

Sometimes we just woke up and you feel sad. Sometimes you don't know the reason why you are depressed anymore. Living with depression is really difficult.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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Depression episodes that don't feel like mine