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Adventuremom

Updated 1y ago

Stuck on Three Foods During a Depressive Episode

Does anyone else get stuck on a food or foods during a depressive episode? I’ve been sustaining on three things the past two days; ramen noodles, peanut butter and honey sandwiches and avocado toast. Certainly not the worst nutrition and certainly not the best either. I guess it’s something that I’m eating at all!

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Layley

2y

Meeee. It’s really embarrassing but I went a whole year and I only ate 1-3 Carmel drumstick ice cream cones a day. I don’t know how I didn’t get diabetes I’m still super malnourished but have been eating other stuff recently. When I’m in the deepest depths of depression I don’t feel like I figuring out anything else and I am an adult “picky eater” so i don’t have many options anyways I get violently unhungry by weird textures. It’s probably though also for you the not feeling like switching it up bc we think “this is fine” like the meme lol

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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