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FoxChaser's Post

FoxChaser

Updated 1y ago

Need Help with Bloating and Pain

I’m looking for a diet to help with bloating and pain.

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Marmy5

Mediterranean, but I do little dairy (I do non dairy items), and go by what I found I was sensitive to by doing a sensitivity test by checkmybodyhealth.com: it has helped a lot.

FoxChaser

oh that sounds like a great idea. Thank you!

FutureNurse

I’ve been using a low FODMAP diet plus low acidic foods. It helps a lot with my bloating and abdominal pain.

FoxChaser

thank you!

FoxChaser

I think the cara cara oranges threw me into a terrible attack. I went to the ER. 😫

RJT

A rice diet helps with bloating but you need to eat it faithfully. White rice if you make it yourself in a rice cooker

FoxChaser

I love white rice. I’ll have to give this a try. Thanks!

Micah

Stay away from NSAIDS like ibuprofen, Aleve, and aspirin. Sucralfate is the only med that helps the pain of when my stomach lining flares is. Also stay away from caffeine and spicy foods.

Micah

Flares up*

Cin

❤️

TiredSunrise

I’m vegan but also don’t eat gluten, soy, all oats or anything acidic. It’s helped me a whole lot. Yes, there’s still heaps to eat but it’s not easy.

Cin

Get to a good Gastroenterologist. I just had a endoscopy revealed I have and inflamed esophagus and stomach with gastritis. I’m on Protonix and Dicyclomine. One cup of coffee a day but I’m trying to cut it out. No spicy foods. You want to rule out H Pylori.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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Need Help with Bloating and Pain