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ShenNinja's Post

ShenNinja

Updated 1y ago

Diet for Pain Relief: Recommendations?

Do you guys follow a specific diet? Anything you recommend for pain?

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TrixNY

I am allergic to the casein in dairy, so I follow a strict non dairy diet. It took years for a diagnosis beyond general IBS, even though I get violently ill whenever I eat even the smallest amount of animal dairy.

ShenNinja

I’m actually thinking I’m lactose intolerant or something because for years now when I eat certain meals with dairy my stomach hurts and I’m gassy. Drs jusr tell me I have IBS. .. I’m trying to lose weight too and I’m not sure what breakfast meals would be good without dairy and sometimes eggs bug me too. Do you get your recipes online or do you have a subscription to a meal plan?

KJWolf

I avoid Nightshade plants' produce that affects me. Potatoes. easy on tomatoes. I don't know if eggplant bothers me. I think peppers are a nightshade plant.

ShenNinja

I’ll have to research about nightshades.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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Diet for Pain Relief: Recommendations?