Sam, I really wish I had a good answer for you. I've been lucky enough to have an amazing GP who is hell bent on always getting me whatever referrals I need for any doctor, therapist, or specialist I need. It really comes down to not giving up on looking for the right help. And having at least one person in your corner, fighting for you is also one of the best things to can have. For me, that's my mom.

I know talking doesn't really help anything a lot of the time, but I'll be here if you ever wanna talk about what you're going through, compare notes on things we've tried, or even just shoot the shit about whatever just to get your mind off things. My DMs are always open.