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Bennie

Updated 1y ago

Need advice for disc bulging and lower back pain

Hi what should I do for my disc bulging? I hurt my lower lumber L1-s1 I’m doing physical therapy twice a week but it not helping. What should I try next?

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Johnj

2y

Stretch , ice and heat .. my L4 -L5 S1 are all messed up, shots , Pt , chiro, and the pain just stays .. sciatica down my leg to my toe .. stretching helps .. good luck
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Bennie

2y

thank you for the advice. What kind of shots do you get? If u don’t mind me asking? I just got an epidural like 3 weeks ago and it didn’t help a lot

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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