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squidiles

Updated 1y ago

Disclosing my DID diagnosis to family

Hey everyone! I was diagnosed with DID back in August 2021, I have only disclosed this with a handful of people (all of which are friends). We have been very wary about sharing this with my family as some alters are scared to how they will react. Does anyone have any advice on how to go about this conversation?

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Sunflower.System

2y

Not on how to start it, but on how to let it continue. Tell them that there are no offense or stupid questions, so just ask and you'll be happy to answer. Obviously there are dumb questions like "does one of them want to kill me in my sleep" (thanks step-dad), but letting them get all their curiosity out is best. It's possible they may just need to process before they're ready to ask questions though, so try to just be very patient.
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u.n.System

2y

❤️
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crescentnebula

2y

Our mother is one of our biggest abusers, so we have absolutely no intention of telling family, as we know it'll lead to more abuse. However, I'd recommend just taking it slow and being patient if you choose to tell family! You got this ❤️
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mjrbloom

2y

Don't feel rushed into telling them! I still have family who don't know, but I'm slowly making my away around. Like mentioned above, it'll probably take a lil time for them to process! If it helps, maybe make some points that you know you want to talk about. I know we start talking to someone, get anxious, and don't mention anything we intended to. Remember that you are valid, and if there are some who aren't as understanding, there's still people who love you and are willing to try to understand the best they can. Sending you energy and support!
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CeruleanCian

2y

Learning your boundaries is super important so you know what you do and don't feel comfortable sharing!

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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