I'm not sure whether my symptoms of trichotillomania are strong enough to bring up to my therapist. I have severe anxiety and I used to pull out eyelashes and eyebrows as a kid, and now I focus purely on public hair (sorry, tmi). I've read up on it and I feel like I allign with the symptoms like feeling an intense urge to pull hair and the feeling of release after, but I also do it for grooming and half of it is picking at just my skin and pores. I can't tell if it's just from anxiety or if I have trichotillomania. Hopefully this reaches someone who has some insight 😅