Hello! I have been struggling with PTSD (also major depression & anxiety) for years now. I’ve tried a lot of different types of therapies over the years, most recently I did therapy groups specifically for women who have experienced trauma. It was helpful, but I’m still struggling and feel kind of stuck. Wondering if any of you have done EMDR to work through your trauma? And if so, was it helpful? I’d love to get some real-life perspective on this treatment modality.