It could also be depression. My depression me from doing all of the small things like brushing teeth, shower, taking meds, eating. Fatigue/malaise is the bigger ones like exercise and going somewhere. For me at least

I feel you man! If you’re in college, consider registering for accommodations through your disability center! They’ll be able to help you fill in the gaps when your symptoms are too much to bear, and they often have support groups you can join! First thing in the morning, go out and get some sunshine! Even if that’s the only thing you do all day, that’s okay! Sleep well❤️

those are great ideas, thank you! I am currently in college so I will look into that.