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Bongkiller666

Updated 1y ago

What's Your Favorite Coping Mechanism?

Hey y’all, I just downloaded this and am totally just figuring out how it works. What’s your favorite coping mechanism you’ve learned through the years? For me it’s definitely positive self talk.

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Astrofire

2y

If I just need a distraction I'll put on some loud music or a video essay on something I'm interested in on youtube
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femme

2y

learning to let go has honestly been my top coping mechanism. and baths. baths are lovely.
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BlueCreature

2y

just started talking baths again OM-gosh! Yeah
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darkstarrynight

2y

Voice acting :)
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darkstarrynight

2y

Listening to voice acting and doing it
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FeelsBadMan

2y

take up ✨theater✨ and 💚therapy💚 as a hobby. hope this helps ! :)
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BlueCreature

2y

Oh yeah I forgot I take my thumb an touch each finger to my thumb going back an fourth
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BlueCreature

2y

Music too 🎶🎶🎶

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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