Feeling Exhausted: Need Advice

I've been really exhausted lately. I just dont have enough energy to do everything I need to. does anyone have any advice on how to have a little more energy?

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TayJL

1y ago

Listen to your body and rest when you need to. It’s a hard but necessary adjustment I’ve learned. Besides pain, fatigue is my worst symptom

Rose1128

1y ago

I would strongly suggest getting blood work done- I just a full panel of my blood work done and discovered that my vitamin d and vitamin B12 are half of what they should be. Both of those are huge in determining my energy level. I've started to take a multivitamin, hopefully this will help. I've been so fatigued that all I really want to do most of the time is sleep. It really is worth it to get blood work done!

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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