Is it pollen allergies? Might have heat stroke or something from being outside. Water is your friend

For cooling down: maybe try a cold bath or shower or put some icepacks on your extremities/head in particular

Its odd b/c I have issues with the heat. I sweat like a horse( pigs don't really sweat, exactly) Usually though, after being really too overheated for a long period of time, I get chills. That's how I know I've done too much sun or exercise. You may wanna ask close relatives, if you have any, if that staying hot for hours, happens to them. A genetic component could be involved & that's just the way your DNA deals with overheating. If no one else does, it sounds like something that I would investigate with an internal medicine doctor or if you have a good family doc, who is knowledgeable. I feel for you, not being to cool down. I stay hotter longer than most people, but I believe it's medication related. Once I start sweating, like when I get ready to go out. Shower, drying my hair and changing clothes a couple of times can get me going and I can't stop it, eben when im sitting. It serms to have a timeclock and once it starts it has to complete dome kind of cycle. I get so annoyed b/c sweat is all over my face and no make up would stay on. It sounds silly, but it is miserable getting soaked just to go out for an event. I mention this b/c I don't know if/what meds you're on. My meds have a huge influence making me heat intolerant and causing me to sweat profusely.Im also older, so menopause made me hot, too, but at 66 I should be done with hot flashes, for the most part. I mean, I get literally drenched when I play pickleball. My hair is dripping and every piece of clothing is soaked. So , I feel for you, there. Keep us posted and let us know what you find out.

I’m sorry that it’s happening to you! Did you doctor say anything abt the temperature thing?