Definitely. Just try to be aware, be gentle with yourself and get support from others, if possible 💕 you’re not alone in this

I also feel like this. Lately I’ll be eating or just doing my job and randomly feel like I’m falling.. which of course scares me and leads me to having a panic attack. You are not alone in this what so ever, being dizzy scares me so much! It’s so relieving hearing I’m not the only one

Yes this happens often I feel dizzy never pass out our spells of vertigo . All of which sparks and field my panic attack