Thank you for your message I appreciate that

Honestly, its really hard. some days i can go out pain free and others im bedridden. hot baths, comfort food, and plenty of rest is what helps me

I was diagnosed as a minor and was not allowed to be prescribed medication - It was not intended or really tested in minors. I was told to just deal with it. So, I do that. I’ve read that the side effects of these fibromyalgia meds can do more harm anyways. I try to rest a lot - as I also have been diagnosed with chronic fatigue syndrome). I believe rheumatologists tend to be useless when it comes to fibromyalgia and/or rheumatoid arthritis. They are clueless. I wish I had more helpful advice for us all.

honestly i’m working on that myself lol. for the fatigue, monster energy. and talking to people close to me so they can help me pace myself/give me a hand when i need it. but mostly caffeine and sleeping pills at night lol. for the pain i use a mobility aid when necessary and advil. i’m my way to getting pain meds! but for now i do yoga in the mornings to test what my major pain points will be and to stretch out whatever i managed to hurt in the night. hot showers and epsom salt baths seem to help a lot with the muscle pain, and aspercreme w/ lidocaine sticks are life savers for pain points :)

Well, with me I take Lyrica, joint supplements, nerve repair supplements, and an Omega-3 fatty acid

I feel like I’ve tried everything, and nothing really works anymore. I get very depressed, but I get up and keep going. I have to.

Lyrics helps with the insomnia. I sleep a little better. Pain is 24/7 varies in intensity, usually moderate, frequently severe. Massage therapy helps. I go at least once a month. If the pain is intense I try to go for massage if I can afford it. Massage is the only thing that really helps. I joined a gym with a jacuzzi and am going to see if jacuzzi helps.

Hi I am a man with this , I have found the most helpful is acupuncture