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Walking_Library

Updated 1y ago

Coping with Fibromyalgia: Seeking Independence

I’m only starting the second decade of my life and I’m already relying heavily on a caregiver to cope with the bad days and extremely debilitating symptoms of fibromyalgia. He’s my boyfriend, hopefully husband in the next few years, and happy to take on that role. But I don’t want to saddle him with all that responsibility, and I want to gain back some independence that I’ve lost. I just don’t know where to start when searching for aids and hacks that would make my life more independent.

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Trudie_tootie

1y

Look into the qs seen on TV stuff. A lot of it was for medically needing.
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Walking_Library

1y

Thank you! I hadn’t thought of that!
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CoffeeAndDogs

1y

I think the most important thing with a caregiver is balance. I created a little area next to my bed where I keep things I need frequently like snacks, water, meds, remotes, charger, etc. That way they can plop me down in front of the TV and know that I'm safe for them to go out for a few hours. I had a mini fridge, microwave, and coffee maker in the bedroom when I was living in an upstairs/downstairs apartment. As far as health goes, I'd say figure out what your goals are. Less pain? Ability to walk/stand for farther/longer? Being able to independently perform more hygiene or household duties? From there you can start making plans towards that goal. A physical therapist can often be a good resource for how to make modifications.
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Chesbro99

1y

Message me if you want . I'm here to talk

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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