Join a Community That Understands You

Get answers from those who share your health journey

Left Image 1Middle Image 1Right Image 1
avatar

Haddyr

Updated 1y ago

Foods and drinks that trigger anxiety attacks

Are there foods/drinks I should avoid that can trigger anxiety attacks?

Can you help? Connect today

avatar

vickielove

2y

They say don't drink anything acidic like orange juice
avatar

moodymermaid3690

2y

Caffeine and other products that can increase heart rate. I used to be an avid coffee and energy drink drinker, but had to stop after I overdosed one day. After that scare, I greatly slowed down and began noticing I wasn't nearly as jittery and on-edge as before. I now allow myself one energy drink a year and I go for decaf coffee.
avatar

Hennessy

2y

Well, I’ve heard caffeine and sugar can give you more anxiety.
avatar

Chet33

2y

Caffine is bad for me atleast. Also thats what my doctor said after the fact.
avatar

SkylerRose

2y

Energy drinks and alcohol!! I've noticed that Coffee and tea caffeine in low quantities is ok. Alcohol can make you paranoid; which makes sense because alcohol can be an mind altering substance. It really depends on you and how you react.
avatar

vickielove

2y

I quit coffee cause it increased anxeity in me I had my heart pumping and it scared me
avatar

peaceminus1

2y

Depends on the person. Like Carb heavy foods can give me anxiety,while coffee in general is fine for me

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

feed-footer-0

Free unlimited access

to all community content

feed-footer-1

Find others who are

medically similar to you

feed-footer-2

Pose questions and join

meaningful discussions

pp-logo

Alike is a transformative platform that goes beyond just bringing together patients; it meticulously connects individuals based on multiple critical factors, such as age, gender, comorbidities, medications, diet, and more, fostering a community of knowledge, support and empathy.

appStoreBtngooglePlayBtn

© 2020-2024 Alike, Inc