Y’all, I made a really big mistake. I’ve had gastroparesis for a few years now, and I never really had the chance to drink before… long story short, I wanted to feel normal & I had a few Christmas drinks, I really messed my stomach up. Does anyone have any advice? I’ve gotten it all out of my tummy by now, but I have awful abdominal cramping and nausea that won’t go away despite taking my meds. Currently sipping on water & eating ice