What's Your Go-To Stress Relief Method?

Hey :) Whats your go to method of relieving stress?

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EzraA

2y ago

Anything to get myself into my body! Yoga, qigong, going on a walk. Your brain will fight you, tell you it won’t work. But I have yet to have a session where I don’t feel better afterwards.

rachelhoops

2y ago

I love art and i like to try all different kinds. I just started crocheting and it’s super relaxing. Coloring and drawing is also great. Even working out helps me tremendously

Marss

2y ago

Mine is taking a hot shower and lighting a candle, then putting on music and laying in bed accepting my current situations and circumstances and coming to terms with it in a calm relaxing manner, journaling also helps me tremendously

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