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mamabear2007

Updated 4mo ago

Struggling with Happiness and Communication in Marriage

what do you do to feel happy. How do you feel when your husband says your yelling athim by raising your voice. do you take medication for depression

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AI-generated answer based on the text from previous posts and comments

One person mentioned that they started seeing a therapist who put them on Prozac, which helped them wake up in happy moods for the first time in 10 years. Another person shared that they are working w...See More

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mamabear2007

4mo

I'm on prozac also
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Naven

4mo

My partner and I try and keep open communication and I try and explain that I am struggling, and he will do the same if he is overwhelmed. It is also important to try and figure out why you're snapping at your partner. If its misdirected frustration causing you to raise your voice then doing something to try and get the frustration out should help. I take medication, but it doesn't really help me be happy it just helps with my energy levels. I don't know what makes me happy but I know what makes me feel a bit better. Doing little bits when you can is important, even if it's just putting on deodorant or washing your face. The worst thing you can do is let yourself rot, and by doing little bits here and there it builds up more resilience for yourself since you won't be faced with an overwhelming task. Be kind to yourself.
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Abigailborja

4mo

My relationship is not good 😥
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Abigailborja

4mo

I don't know how to run

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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