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kittenskysong

Updated 1y ago

Can't Sleep with a Headache: What to Do?

when you have a headache and can't sleep what are your solutions?

Can you help? Connect today

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Erosse

2y

Not exactly a healthy long-term solution but I take a sleeping pill. 😴
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Melady

2y

Magnesium.
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JustRachelle

2y

Indica
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CocoSeward1972

2y

Childrens Tylenol, if bad enough. Try eating about an inch of cucumber then shut down for a 30 nap.
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CocoSeward1972

2y

Oh and LOTS of indica
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Sunshine10

2y

I recently read a medical publication that green light therapy works for a lot of migraine sufferers. Last time I had a headache I held a green led near my face and it did help. There are lamps you can buy on Amazon for this.
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nat23

2y

Cold therapy works most immediately for me. Cool compress over my eyes or ice pack on the top of my head. Mine is usually related to eye strain or dehydration.
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Melady

2y

L-Theanine
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Saffhyermoon

2y

I have a headache cap that i bought on Amazon for around $30 it has a lot of gel packs in it, you keep it in the freezer, it's purple, amazing. I slide it on, lay down in a dark, quiet room and relax.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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