I had to have a very low-key surgery to help it heal. It took a good 6 months to fully heal, but it's so much better now.

I healed one, it was a pain in the àss (pun intended) but it eventually got better. Lots of sitzbaths, prescription cream, mirilax. I tried really hard not to push very hard when pooping. It was at the same time as a hemorrhoid and Crohn's flare so where one ended and the next began was kinda blurred. But the sitzbaths were soothing, you can get salts to add to them as well.