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Jonathan25

Updated 7mo ago

Seeking Advice on Healthy Eating Habits

Any advice on how to eat healthy, stay on track, and what that even looks like?

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AI-generated answer based on the text from previous posts and comments

"Eating healthy and staying on track can involve calorie counting in a non-obsessive way, practicing portion sizing, and using tools like the MyPlate app. Cutting sugar and flour can also make a big d...See More

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Jonathan25

7mo

Excellent idea! Ty 😊

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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