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Beethie

Updated 1y ago

How to Stop Heart Palpitations?

Heart palpitations are the worst. Anyone know how to stop them or get through them? :(

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oceann

2y

they are the worst :( I don’t really have any tips other than just push through them and remind yourself that you’ve done it before. that’s what’s helped me a bit
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gin

2y

I don't like them either sometimes I feel like I'm stuck in a different place and I trying to make people see but all they can say is oh your fine
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Caitzilla

2y

Oddly enough, coughing makes mine go away. I’ll take a deep breath and give a forceful few coughs and then it goes away.
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Oggie

2y

How do i know if i’m having these? Like are they shocks kind of?
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gin

2y

Hmm I will have to try that
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oceann

2y

@oggie for me they kind of feel like my heart is fluttering
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Lupine

2y

Maybe try the Valsalva maneuver? Plug your nose and blow like you would blow it. It also helps your ears pop. Using that maneuver tends to stop them for me.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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