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CatGrace

Updated 1y ago

Struggling with Exercise and Health, Seeking Advice

Hi, first post here. Just trying to meet with people with similar issues. Also, I really struggle with exercise and staying healthy so any advice on that is helpful.

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Your Alikes say
AI-generated answer based on the text from previous posts and comments

One user suggested talking to a therapist about struggles with weight and unhealthy eating habits. They can help you come up with plans on how to redirect your feelings when you want to eat a lot of u...See More

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Bre19

1y

Hello and welcome to the community! I'm so glad that you decided to join!
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nikki9462

10mo

I do as well im 23f 230lbs sw was 280lbs creating good healthy habits is tough
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Jade777jjj

10mo

Hey r U ok? I'll be happy to talk ☺️
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rainbow22

9mo

I joined a walking group in my local area, it really really helps because I am staying active and meeting new people 😀
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Suzy77

9mo

I am going to try some tapes they're called sit and be fit and sitting yoga I figured they're going to be a good way for me to start and hopefully I like them maybe you'd like to try something like that too
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annie1988

8mo

I actually follow Fabulous50 and shes great with sitting arms, abs and I think she has yoga to. She does it all from a chair and trust me I feel it long after Im done.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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