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Scooby_Doo

Updated 1y ago

Help! High Fiber Diet Flare Up Symptoms

I accidentally was eating a lot of high fibers in my diet and now I am experiencing flare up symptoms. Any thing I can do to cure my symptoms? I’m currently having a heat pack on my stomach and drinking green tea

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Leahd7

2y

I like weighted blankets on top of the heating pack, I get in a child pose sometimes, stuffed animal held close
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Scooby_Doo

2y

Hmm good idea! Right now i can’t really get out of a crouched position lol
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Medically_Challenged

2y

Laxative
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wendydarling323

2y

Hot tea, heating pad, comfy position. Check, check, check. I would add big bottles of water to that. Keep hydrated. Eat light, if you can. Toast or a little yogurt, no fruit or add-ins. Baby food or applesauce is a good idea too. Oh, relax and rest when you can.
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wendydarling323

2y

Oh, can you tell I just got out of a flare.😁
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Leahd7

2y

Laxatives^^^ they hurt so much for me, I’m not sure if it’s everyone but I wouldn’t recommend taking one especially in a flare
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Leahd7

2y

I also take probiotics that clean your gut as a little crutch

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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