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Lunabean's Post

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Lunabean

Updated 1y ago

Hot Tea for Anxiety: What Kind Works Best?

Does anyone else drink hot tea to help with their anxiety? If so what kind?

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Zaynado

2y

Chai and chamomile work best for me. Ai would also recommend peppermint if you think having a strong smell will help aswell. It's like essential oil and tea mixed into one! Lol
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Lunabean

2y

Ohhh I will have to try a Chai next! I am loving a chamomile and mint right now, it has melatonin in it so I drink it before going to bed. 🥰
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Zaynado

2y

oh wow I had no idea it had melatonin! That makes so much sense haha
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FaithKay

2y

I really like apple cinnamon with a little bit of honey. May you all be reminded of how unique and beautiful you are .🤗❤️ God makes all things in his image.
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Lunabean

2y

Thank you so very much! Just reading this made me smile today! 🥰
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Ena_Silvoc

2y

Peppermint with honey was my go to when I was going through an autistic shutdown and I was mute for a whole week. It was the one thing I looked forward to in my day.
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Lunabean

2y

It seems like honey is the secret ingredient that I am missing! 😊😁 I will give it a try!
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Johnj

2y

Sleeptime tea by celestial and bedtime tea by yogi both very relaxing and in the morning chamoile
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Lunabean

2y

Celestial is my go to tea! I love it! ❤
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Nesta

2y

Peppermint or lemon ginger tea
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Ena_Silvoc

2y

yes! I forgot about lemon ginger
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Y0g1

2y

I used to do throat coat tea a lot- even when I wasn’t sick- I just liked the taste as it tasted like calmness I guess haha.. I also used to do magnesium sometimes- it came in a powder form so not really tea but great to help with relaxation
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FaithKay

2y

❤️Gotta love a warm tea with honey to relax.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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