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wulla

Updated 1y ago

Looking for a better hydration drink

does anyone know a good hydration drink besides IV in a bottle? i’ve tried it and it helps me hydrate but it tastes so bad, i can barely get it down with my sensory issues (autism related)

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crayon

2y

Have you tried Pedialyte? It tastes better and has electrolytes in them. I also buy the liquid IV packets and shake them up in my water bottle. I use the strawberry ones and they taste way better. Hope this helps :)
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anemone

2y

i was going to try the liquid iv stuff but its So Expensive, it was like $10 for 6 sticks ?? am i just looking in the wrong store, or are there good alternatives for a lower price?
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Wanderinglumos

2y

I like dripdrop but it doesn’t have as much salt or electrolytes. I also like propel!
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grp

2y

I like coconut water
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Philo_The_Great

2y

does that help?
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coolhippieaunt

2y

i like body armor!
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crayon

2y

me too! I find that if I drink too many in a day I get a stomach ache. Everyone’s different but just be aware of that :)
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queer.101

2y

I mix an electrolyte powder with a water flavor packet
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Alexiz_

2y

Pedialyte (comes in tons of different flavors and packets) body armor, and gatorade
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Emrys.the.warrior

2y

I take electrolyte tablets. And I use a water bottle that has times written on it to help keep consistent drinking.
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dizzyandbusy

2y

there’s gatorade zero powder sticks you can get at the grocery store! i’m not sure if they’re a better texture but they’re way cheaper!
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JJIsTired

2y

when worst comes to shove you can drink those types of drinks and eat a BUNCH of fruits that are hydrating like watermelon

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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