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kiwi1989

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Seeking Natural Solutions for IBS-D Symptoms

What has helped y'all the most with your symptoms of IBS-D? This is a new diagnosis for me and I'm hoping to find a solution that doesn't involve medication, if possible.

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AI-generated answer based on the text from previous posts and comments

Some people have found relief from IBS-D symptoms through dietary changes such as a low FODMAP diet, reducing dairy/lactose intake, and eliminating foods that cause flare-ups. Regular exercise, like w...See More

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The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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