Join a Community That Understands You

Get answers from those who share your health journey

Left Image 1Middle Image 1Right Image 1
avatar

sprite.alley

Updated 1y ago

Improving Communication with Less Developed Alters in a Polyfragmented System

i'm the host of a polyfragmented system, how do others go about working on better communication with less developed alters?

Can you help? Connect today

avatar

CharlieCK

2y

what we do, is we have a shared journal that we all use to share information with others about things that happened during fronts, things to remember, etc
avatar

neuroticneph

2y

A Shared Journal Helps a lot for communication and in general helping through class work / etc. having everything in one area where everyone can reach it no matter who’s fronting is really important. Another thing I try to do is talk to my friends and loved ones about my alters and when they do switch in I allow them to make relationships with my loved ones when possible. :)
avatar

smp_system

2y

Simply plural(an app for systems) has a thing for making notes on front statuses and they can fill out their info in the descriptions of their accounts.
avatar

Syd.The.Space.Sloth

2y

We have a system journal and use SimplyPlural! Alters also like to talk on Discord using Pluralkit and we can track that, too

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

feed-footer-0

Free unlimited access

to all community content

feed-footer-1

Find others who are

medically similar to you

feed-footer-2

Pose questions and join

meaningful discussions

pp-logo

Alike is a transformative platform that goes beyond just bringing together patients; it meticulously connects individuals based on multiple critical factors, such as age, gender, comorbidities, medications, diet, and more, fostering a community of knowledge, support and empathy.

appStoreBtngooglePlayBtn

© 2020-2024 Alike, Inc