Dicyclomine has been really helpful for me too, I don't use it daily anymore but I keep it around for flares, and it takes care of them pretty quickly. What really helped my digestive health change a ton though was a course of xifaxan (rifaximin). I was really not expecting it to make much of a difference, but holy cow. It's been a few months now and most days I feel so much better. That plus diet (cutting out gluten was a big one) has probably made the most difference for me. I don't know about correlation, but I have a bunch of food allergies too. Not super severe thankfully, but definitely unpleasant and highly inconvenient, especially on top of my digestive restrictions... Mine have never showed up on tests either though. I've heard allergy tests aren't super reliable, but still it would be real nice to know what allergies I have so I don't have to keep getting surprises 🙄 Really hope you continue to find things that can help improve your health!

okay, i’m loving this app. thank you both!