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FayeWally

Updated 1y ago

Struggling with Motivation Despite Anti-Depressants

I'm taking anti-depression meds yet I still feel unmotivated. Any sugestions on how to emprove my motivation?

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Maddawg

2y

What are you unmotivated to do? What things do you find motivation easier to give to?
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Joyren

2y

I am also dealing with this currently. I’ve been trying Prozac but it hasn’t helped so I’m gonna look into other options. I think I have a chronic fatigue disorder but I haven’t been diagnosed with anything.
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Wisteria

2y

I don't know that I have any advice but I can sure relate to this. I have a few other issues in addition to depression, but motivation is something I struggle with daily. One thing I've done that sometimes helps is making a to-do list. That way, when I do do something I can cross it off the list and see it visually. Also, maybe doing a task for 5-10 minutes (to start with) and then allowing yourself a break might help. It's a challenge, for sure.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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